Fitness | Yoga | Retreats

FOR TRAVELERS WHO WANT TO EXPLORE GREECE WITH A DIFFERENT CULTURAL,
NATURAL & HEALTHY WAY.


Retreats

Excursions in the island Zakynthos


Zante Fitness & Yoga Retreat is a unique physical & spiritual experience, a  Holistic transformation of your self, a wise healthy lifestyle idea.


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Training & Equipment

Gravity Exercise Studio


Personal & Group Training

  • You can rent for private use any area by hour.
  • You can rent all the tranmission equipment for your villa or yacht

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Surfing

Surf Camps


If you love to be salty and you are looking for some extra adrenaline you can spend the whole day on the beach with us. We offer 1day & 3days camps with surfing lessons , adventures tours , excursions and fitness classes for all ages.


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WHAT DO WE OFFER

Retreats

A “Zante Fitness” Retreat is a unique physical & spiritual experience, a Holistic transformation of your self in Greece.
Our retreats are designed to teach you a healthy and fit lifestyle, inspired by the ancient Greek way of living “kalokagathia” A platonic teaching based on philosophy of a bodily, moral and spiritual whole.

Give a gift to yourself and join the most complete retreat programs including indoor & outdoor activities, healthy tips and meditation.

Come to learn new skills, to find out your limits, to replace your habits with new healthy habits, to detox your body from toxins and negative thoughts, to find your balance to relax or even to heal your body & soul.

“It is shameful and unfair for a human being to grow old without ever having seen the beauty and power for which his body is capable.”

Socrates


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Brazilian Jiu Jitsu

6 Days “oss“ Brazilian Jiu Jitsu Camp in Greece

This is an adventure camp for those who like martial arts or want to learn martial arts.

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Yoga & SUP

6 Days bootcamp with Yoga & SUP in Zakinthos

Specially designed for you to feel fitter & help your body to be in shape.

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Yoga Holiday

Personal Training and Yoga Holiday in Ionian Islands

This retreat is luxury in a very central and private accommodation

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All in one

6 Days Training Camp in Zakynthos

A very active & adventure camp with Brazilian Jiu Jitsu, Fitness, Surf & Yoga. For those who likes martial arts or want to learn martial arts.

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Gravity Exercise Studio

TRX / Crosstraining /Crossfit/ Kettlebell / Yoga /Aerial yoga / Aquayoga / Yoga Thai / Meditation / Mindfulness / Pilates / Aquapilates / Reformer / AquaFitness / Zumba / Aerobic / Greekdance / Guided run / Guided hikes / Guided swimming / Indoor cycling


Machines & free weights 170m2 area

  • KINESIS ONE machine by Technogym
  • CONCEPT 2 rowing machine (crossfit)
  • Jog now & VARIO cardio machines
  • PILATES REFORMER machine
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Group classes equipment & space for training 70m2

  • 4kg- 18kg KETTLEBELLS,
  • BARS & WEIGHTS,
  • PLYO BOX,
  • ROPES,
  • PILATES PROPS,
  • YOGA PROPS ,
  • AERIAL YOGA HAMMOCKS ,
  • ELASTIBANDS ,
  • 20 EXERCISE MATS.

Training space with mirrors, laminate floor & Martial Arts tatami floor.


Who we are?

Meet the team



TATI DOZI

Teacher of physical education , personal traininer , Pilates & yoga instructor, energy healing instructor.

Co founder of zante fitness. She is working with kids and adults and especially with people that have health problems.




DIMITRIS GIAKOUMELOS

Personal trainer , ICG indoor cycling Indoor cycling instructor, TRX instructor, lifeguard, football player and football coach

He is working with football athletes, he is specialized in group training he is doing classes in the gym, sup lessons and personal training




DENNIS DOZIS

Bjj champion brown belt and bjj certified coach. Personal trainer and ICG indoor cycling instructor.

He is specialised in bjj and martial arts he works with kids and adults. He is coaching professional athletes of all BC ages. He is specialised in weight lifting and personal training for athletes performance and body transformation